GoodSam Medical Center proudly took part in Project SIGLA: Senior’s Integrated Guide to Lifestyle & Awareness, an initiative dedicated to promoting holistic health and well-being among senior citizens. With the theme “Gintong Buhay, Gintong Kalusugan,” the program highlighted the importance of proactive healthcare, proper nutrition, and active living in achieving a healthier and more fulfilling life in the golden years.

The program featured insightful discussions led by Dr. Rommel F. Irabagon, Family & Community Medicine Specialist, who emphasized the importance of preventive care, regular health monitoring, and managing common age-related conditions. Complementing this, Ms. Mariel M. Casimero, Registered Dietician, shared valuable tips on proper nutrition, balanced diet, and healthy lifestyle choices tailored for seniors.

Through interactive learning sessions and community engagement, Project SIGLA served as a platform to strengthen awareness on holistic health—highlighting the vital role of physical, nutritional, and emotional wellness in achieving a better quality of life for the elderly.

GoodSam Medical Center remains committed to supporting initiatives like Project SIGLA, continuously advocating for health education and community-based care that nurtures every stage of life.

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